Here we address common myths about the period and the genital area.
Yoghurt contains probiotics, but there are many different probiotic strains. It is not possible to guarantee that the probiotics contained in yougurt is beneficial for the genital area.
Ellen has a composition of three common bacterial strains found in a healthy, fertile woman’s vagina;
Lactobacillus gasseri LN40, Lactobacillus fermentum LN99 and Lactobacillus rhamnosus LN113.